Here are some tips to help you start in the direction of a healthy lifestyle:
- Establish a routine in your daily life
- Review—and adjust, if necessary—your eating habits
- Surround yourself with good relationships
- Find stress relievers that work for you
- Exercise—walk or run, go for a swim or bike ride, dance--anything that gets you up and moving
访问卫生服务 & 资源 and 咨询服务 & 项目 的更多信息 and tips on emotional and physical health, both during and after your time at 澳门皇冠赌场app.